Postpartum Tailbone Pain: Why Sitting Hurts and How to Relieve It

After childbirth, your body is still healing — but sitting is unavoidable. Feeding your baby, resting, eating meals, driving, or simply trying to relax all involve sitting. For many people, that’s when tailbone pain shows up the strongest.

If sitting feels sharp, sore, or uncomfortable after birth, you’re not alone. Postpartum tailbone pain is common, and it’s often tied directly to pressure — not posture or weakness.

This article explains why sitting hurts after childbirth and what actually helps reduce that pressure during recovery.

postpartum tailbone pain when sitting

Are you experiencing postpartum sitting pain? We have a solution.

Why Tailbone Pain Is Common After Childbirth

The coccyx sits at the very base of the spine, and during pregnancy and delivery, that area experiences a lot of stress. Even without complications, childbirth can leave the tailbone and surrounding tissues sensitive for weeks or months afterward.

Postpartum tailbone pain may be related to:

  • pressure during labor

  • muscle and ligament strain

  • pelvic floor tension

  • inflammation in the coccyx area

  • extended sitting during recovery

The result is pain that flares when you sit — especially on hard or unsupportive surfaces.

Why Sitting Makes Postpartum Pain Worse

Most chairs weren’t designed for recovery. Flat seats push pressure directly into the tailbone, while soft couches allow your pelvis to sink and tilt backward — both of which increase discomfort.

Sitting often feels worst:

  • during feeding sessions

  • on dining chairs

  • in the car

  • on couches or recliners

  • during long rest periods

When pressure stays concentrated on the tailbone, healing can feel slower and more uncomfortable than it needs to be.

coccydynia postpartum tailbone pain

If you’re experiencing pain when you sit after giving birth, try using our patented pelvic pain cushion and get relief today.

Try Our Twin Cheeks Cushion

Why Many Cushions Don’t Help

It’s common to try whatever cushion is nearby or easy to order online. But most cushions are designed for general comfort, not recovery.

Common options include:

  • flat foam cushions

  • soft pillows

  • donut cushions

While these may feel better at first, they often still allow pressure to land in the center of the seat — exactly where the tailbone is most sensitive during recovery.

How the Right Cushion Changes Everything

Real relief comes from removing pressure, not just adding padding.

A cushion designed for tailbone relief:

  • supports the sit bones instead of the coccyx

  • creates space through the center of the seat

  • maintains structure without collapsing

  • helps keep the pelvis level and supported

This is why Cushion Your Assets uses a patented dual-panel design with a center channel — allowing the tailbone to stay unloaded while your body remains supported.

It’s a small change that can make feeding, resting, and everyday sitting feel much more manageable during recovery.

us patent 8850645 cushion your assets

US Patent 8850645 Cushion Your Assets Pelvic Pain Cushion

When to Consider a Postpartum Cushion

You may benefit from a pelvic or tailbone relief cushion if:

  • sitting causes sharp or lingering pain after birth

  • feeding sessions are uncomfortable

  • car rides worsen soreness

  • hard chairs feel unbearable

  • recovery feels slowed by sitting discomfort

Comfort matters during healing. The right support can help.

recovering happily from postpartum pain

Postpartum recovery doesn’t have to be painful. Get relief today.

You Deserve to Sit Comfortably During Recovery

Postpartum recovery already asks a lot of your body. Sitting doesn’t have to make it harder.

Shop our patented pelvic and tailbone relief cushions →

Try Our Twin Cheeks Cushion
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Coccydynia Explained: Tailbone Pain and Sitting Relief